Confidence comes from the ability to perform a task well, and as we learn a wider range of skills, our confidence in general grows.

Many people have poor motor skills, or muscular co-ordination skills, and this inhibits their willingness to tackle physical tasks. It also impacts on their psychological confidence relating to other areas in life. Improving a persons confidence in one area can often lead to improved confidence in other areas, whether related or not.

A wobble board is an ideal, low cost, convenient way of bolstering a persons confidence. Gains made in one area of physical activities will often translate to confidence to try other new tasks, further enhancing confidence.

Wobble board training can seriously enhance a persons coordination and reflexes, leading to increased confidence.

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