The Training Program

Each wobble board is sold with a comprehensive training program designed by a sport scientist specifically for use with a wobble board.

The program is laid out in easy to follow steps, follows a graduated course from easy to difficult and can be customized to any sporting requirements on request.

Once the basic wobble board skills have been mastered, A specific Proprioceptive programme can be begun.This is a separate training programme and is specifically for those interested in maximum proprioceptive enhancement.

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